Tuesday, July 5, 2011
Crap, its already starting
I did not go to the gym on the fourth of July. Mostly because I did not think they would be open. Now, however, I know they are open and I want to go but I am concerned about homework as I did not get much reading done today (although, I printed articles out for like an hour). I keep telling myself I can go and read on the eliptical, and tomorrow try to not sleep in so late or spend so much time doing other things, but I still don't want to. Maybe its cause the book is sort of boring and I'm not sure I can read it for an hour, and maybe its because I just don't want to workout. However, bending over for just a little while yesterday while I cleaned out some drawers made my back hurt today. My belly is getting in the way of me. I just feel fat and gross and unhealthy, so I know I need to go. *sigh*. Okay, I'll go...
Sunday, July 3, 2011
awake
Had my first full work out in ages. 60 minutes of cardio and about an hour of weights. Before I went to the gym, my eyes were so heavy, I was so tired and for no reason, as I got enough sleep last night. After the gym, I feel awake and alert. So much better! Bought a rotisserie chicken and ate it with a salad. Here is hoping I can keep it up because I like the post gym feeling and not the pre gym feeling.
A new Day
I feel as if I want to start a new journey. I have tried to lose weight off an on for the past decade. I have never gotten to my goal weight. Right now though, I am feeling tired all the time, sick, physically exhausted and out of shape. I feel like I am carrying a weight around, and I am. I have slowly gained back about 10 pounds since last summer and I just want to feel better, healthier. I want to have more energy and not have every day be a struggle for strength. I want to wake up in the morning refreshed, I want to be able to have endurance to clean for an hour. I want to not feel sick, and like my arteries are filled with fat and like my heart is clogged. I want my back pain to go away and to most of all feel comfortable in my own skin. I don't want to develop diabetes, I don't want my metabolic problems to get worse.
I started a new blog because I want to make a lifestyle change this time. I don't want to be apathetic. I don't want to just look for the end goal. I want to FEEL better, not just LOOK better. I want this to be different. I don't want to jump back on the wagon, I want to catch a new wagon. I named this blog resurrection and reclamation because I want to rise from this grave I am in and reclaim my life.
I feel so tired right now and not sure if my body will cooperate going to the gym, but I'm going to try. I have to start somewhere.
I started a new blog because I want to make a lifestyle change this time. I don't want to be apathetic. I don't want to just look for the end goal. I want to FEEL better, not just LOOK better. I want this to be different. I don't want to jump back on the wagon, I want to catch a new wagon. I named this blog resurrection and reclamation because I want to rise from this grave I am in and reclaim my life.
I feel so tired right now and not sure if my body will cooperate going to the gym, but I'm going to try. I have to start somewhere.
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